Tag Archives: diet

The Power Of Intermittent Fasting: Discover Effortless Abs Diet giving you greater Mental toughness,quick Fat Loss and no Cardio, enabling Lean Muscle-Building

Forget about your BREAKFAST and all that you already know about either weight loss or dieting for a while and get to know intermittent fasting! INTERMITTENT FASTING: Discover Effortless Abs Diet giving you greater Mental toughness,quick Fat Loss with no Cardio, enabling Lean Muscle-Building! This book will show you how to: – Adapt to intermittent fasting the best way possible ...

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Secret to ABS: The healthy and fast way (How to get rid of belly fat with ab workout and six pack diet)

WHAT YOU GET: -Nutrition advice, how to and what you should consume and avoid -Calculating your daily energy needs -Anatomy of the Abdominal muscles and how they function -Sample of a meal plan -Exercise guide with explanation and pictures -10 week training program -List of healthy carbohydrates, proteins and fats If you’re tired of your belly fat, struggling with extra ...

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9 Ways To Loose Belly Fat Without Exercise (Weight Loss, Abs, Cardio, Diet Plan)

We’re constantly looking for easy methods to loose belly fat and sometimes, exercise is simply not an alternative if we wish to eliminate our love handles. Determining the simplest way to reduce belly-fat is actually a common objective among many individuals. Hardly anyone truly desires to have a big stomach, but finding out how to get rid of this kind ...

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The Ultimate Sexy Six Pack Abs Guide: 30 Days Diet and Workout Plan to Burn Abdominal Fat and Get a Six Pack

This book is an ultimate guide how to get sexy six pack abs that you were dreaming about for so long time. The one month plan was tested before by 20 000 people with the different body shapes, different weights, and different sport preparation levels. The result was more than shocking! 98% of them got cherished packs after one month ...

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The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet

With more than two hundred straightforward, nutrient-dense, and appealing recipes, The Heal Your Gut Cookbook was created by GAPS Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Developed by pioneering British MD Dr. Natasha Campbell-McBride, who provides the book’s Foreword, Gut and Psychology Syndrome (GAPS) refers to disorders, ...

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Dad Bod to Bad Bod: The EXACT Workout and Diet I Followed to Burn Fat and Build Muscle – FAST (Abs, Ab Workouts)

I Reveal the EXACTLY What I Ate and Which Workouts I Used to Burn Fat and Build Muscle – Average Guys Like Me Can See Results In As Little As 2 Weeks By Following These Steps In this short book, I reveal EVERYTHING you need to do to burn fat and build muscle. I left out the fluff, theory, and ...

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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women – by David Zinczenko with Ted Spiker – has been retooled with groundbreaking new science for even faster results! The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and ...

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The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favorites. Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle. The meals in ...

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The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs

CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape. As a formerly “skinny fat” woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body Diet, ...

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Fitness or Fiction (Volume 1): The Truth About Diet and Exercise

The fitness industry has become an unregulated misinformation machine. It is commonplace for well-built “gurus,” who lack any formal education, to be given a platform to promote a supplement, product, idea or TV show. Often the results they promise are physiologically impossible – costing you time and money, and ultimately robbing you of precious motivation. However, there is great information ...

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