Tag Archives: Body

Body for Life: 12 Weeks to Mental and Physical Strength

Mention the name Bill Phillips to any of the people he’s helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, ...

Read More »

Guide to Popular Ab Workouts (How To Get 6-Pack Abs – Weightloss, Fitness, Body Building)

ABOUT THE BOOK Ab workouts are an important aspect of physical fitness because the movements strengthen your torso. The focus should not be on a six-pack or washboard abs, but instead should be on developing core strength that will support the rest of your body, any heavy lifting, and, perhaps most importantly, your back. MEET THE AUTHOR Megan Yarnall is ...

Read More »

Portable Ab Roller Crunch Home Gym Master Thigh Exercise Body Toner Fitness

UU SLIM Portable Ab Roller Crunch Home Gym Master Thigh Exercise Body Toner Fitness This Body Workout System helps improve your cardiovascular and muscular endurance, burning calories while promoting the growth of lean-muscle mass. Designed to help tone your core muscles, abs, lower body, upper body and arms, Perfect for home or yoga class.Ideal for everyone, from beginners to experienced ...

Read More »

Leg Exerciser Sit-up Body building Expander Elastic Pull Rope Training workout Equipment for abs leg

Item Description: Size:52x28cm (please allow 1-2CM differs due to manual measurement.) Material: NBR Environmental protective foam +Rubber Color: send in random Function: Fitness, Slimmimg Features: Great for home-based strength training. Heavy resistance. Made from premium quality rubber latex and will not over-stretch. Allows you to tone and sculpt every muscle group. Both for men and women. Suitable for travel and ...

Read More »

My Baby Hijacked My Body, Now I Want It Back!: Abdominal & Pelvic floor Muscles Recovery Protocols, Posture Relief, Supportive Nutrition, and Detailed … for Other Postpartum Wellness Necessities

Abdominal & Pelvic floor Muscles Recovery Protocols, Posture Recovery & Relief, Postpartum Supportive Nutrition, and Detailed Guidance for Other Postpartum Wellness Necessities, (fitness program, skin care, sleep care, mood management, etc) Price:$39.99 Read More

Read More »

The Body Sculpting Bible for Abs: Women’s Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD)

The Body Sculpting Bible for Abs: Women’s EditionIncludes Free DVD The follow-along DVD designed to help every woman get that toned and slender waistline. The Body Sculpting Bible for Abs: Women’s Edition shows women how to get the abs she wants…and her man desires. The abdominal muscles, stomach, and waistline are targeted in this unique book and DVD combo, featuring ...

Read More »

Bodysculpting for Bombshells: Fast and Easy Fitness for Loving Your Body and Feeling Desirable

Are you tired of being at odds with your body, liking it only on “good days” when your weight is down or you’re closer to conforming to your cultural beauty ideal, and rejecting it on “bad days” because the feelings of inadequacy are too painful?Do you have enough of battling your body through YoYo dieting and Whip-You-Into-Shape exercise regimens that ...

Read More »

Weider Ultimate Body Works

Over 50 body-shaping exercises: This versatile system offers 50-plus exercises to define and shape your arms, shoulders, back, abs, hips, thighs, and calves. 4 adjustable power bands: These durable resistance bands increase weight resistance beyond your own body weight, giving you up to 50 lbs. of additional resistance. Space-saving design: The Ultimate Body Works features convenient slide-away technology that allows ...

Read More »

The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching

Are you tired of having a flabby stomach, no muscle tone, and zero energy? Wouldn’t you feel great with the body you’ve always dreamed of?Then, “The 90-Day Home Workout Plan” has what you need to lose weight, increase your energy and look great.The #1 Best Selling Fitness Author Dale L. Roberts presents your foolproof exercise program to capture the body ...

Read More »

Laminated Body Ball Core Exercise Poster – This Exercise Ball Chart was Created by Fitness Experts with University Degrees in Exercise Physiology – … with the Many Core Muscle Exercises.

15 DIFFERENT CORE BALL EXERCISES A strong core group of muscles is important in both sport and fitness. Use this poster to quickly reference different ball exercises for the core and surrounding muscles. LAMINATED POSTER: Protects the poster from tearing, moisture and reduces fading. INFORMATIVE: Clear step-by-step instructions and beautiful start and finish photographs guide you through each exercise. PERFECT ...

Read More »